sweet potato pakora (6ptns)
Our sweet potato pakora's have red pepper and cumin and are a great source of fibre! Perfect served with our dhal or as part of a snack.
Each Ptn contains
Energy
367kJ
88kcal
88kcal
4.39%
Fat
4.4g
6.33%
Saturates
0.4g
1.75%
Sugars
3.0g
3.34%
Salt
0.41g
6.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 828kJ / 198kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 828kJ 198kcal |
367kJ 88kcal |
4.39% | |
| Fat | 10.0g | 4.4g | 6.33% | |
| of which Saturates | 0.8g | 0.4g | 1.75% | |
| Carbohydrate | 17g | 8g | 2.9% | |
| of which Sugars | 6.8g | 3.0g | 3.34% | |
| Fibre | 0.0g | 0.0g | 0% | |
| Protein | 6g | 3g | 5.32% | |
| Salt | 0.92g | 0.41g | 6.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| sweet potato pakora (10 portions) [Chickpeas (37%) (Water, Chickpeas), Sweet Potato (28%), Rapeseed Oil, Potato Flake, Carrot, Onion, Tomato Purée, Dried Red Pepper (2%), Garlic Puree (Water, Garlic Granules), Ginger, Lemon Juice Concentrate, Salt, Gram flour, Ground Paprika, Ground Coriander, Ground Cumin, Ground Cassia, Chilli Flakes, Ground Black Pepper, Ground Star Anise, Ground Ginger, Ground Cardamom, Pimento, Ground Cloves, Ground Bay Leaves, Ground Nutmeg.] |