whole pears 40ptn
20 whole pears
99kcal
| TYPICAL VALUES | Per 100g | Per ptn | % RI* Per ptn |
|
|---|---|---|---|---|
| Energy | 151kJ 36kcal |
414kJ 99kcal |
4.94% | |
| Fat | <0.5g | <0.5g | 0.39% | |
| of which Saturates | <0.1g | <0.1g | 0% | |
| Carbohydrate | 9g | 25g | 9.62% | |
| of which Sugars | 9.1g | 25g | 27.78% | |
| Fibre | 2g | 5g | 18.3% | |
| Protein | 0g | 1g | 1.64% | |
| Salt | <0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| whole pears [pears] |