mango wedges 10ptn
10 portions fresh mango wedges
23kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 239kJ 57kcal |
95kJ 23kcal |
1.14% | |
Fat | <0.5g | <0.5g | 0.11% | |
of which Saturates | <0.1g | <0.1g | 0.2% | |
Carbohydrate | 14g | 6g | 2.17% | |
of which Sugars | 14g | 5.5g | 6.13% | |
Fibre | 3g | 1g | 3.47% | |
Protein | 1g | 0g | 0.56% | |
Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
mango pieces [mango] |