strawberries 10ptn
10 portions of whole strawberries. Wash and chop appropriately for age and developmental stage before serving.
11kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 113kJ 27kcal |
45kJ 11kcal |
0.54% | |
Fat | <0.5g | <0.5g | 0.06% | |
of which Saturates | <0.1g | <0.1g | 0% | |
Carbohydrate | 6g | 2g | 0.92% | |
of which Sugars | 6.0g | 2.4g | 2.67% | |
Fibre | 1g | 0g | 1.47% | |
Protein | 1g | 0g | 0.64% | |
Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
strawberries [strawberries] |