white rice (L 10ptns)
Simply add 600ml of water and pop in the oven at 180 degrees Celsius for 40 minutes to create a tray of nutritious and delicious fluffy rice. We suggest you serve this with our amazing chilli con carne.
Each Ptn contains
Energy
527kJ
126kcal
126kcal
6.3%
Fat
0.8g
1.1%
Saturates
0.2g
1.05%
Sugars
<0.5g
0.16%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1506kJ / 360kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1506kJ 360kcal |
527kJ 126kcal |
6.3% | |
| Fat | 2.2g | 0.8g | 1.1% | |
| of which Saturates | 0.6g | 0.2g | 1.05% | |
| Carbohydrate | 77g | 27g | 10.38% | |
| of which Sugars | <0.5g | <0.5g | 0.16% | |
| Fibre | 2g | 1g | 2% | |
| Protein | 7g | 3g | 5.18% | |
| Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)