homemade baked beans with jacket potatoes (L 10ptns, M 4ptns) FZ suitable
We make our baked beans using cannellini beans, peppers, tomato sauce and paprika. The perfect simple dish topped with small skin on roasted potatoes. Suitable for freezing.
Each Ptn contains
Energy
431kJ
103kcal
103kcal
5.15%
Fat
0.7g
0.99%
Saturates
0.4g
1.8%
Sugars
3.3g
3.62%
Salt
0.08g
1.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 265kJ / 63kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 265kJ 63kcal |
431kJ 103kcal |
5.15% | |
| Fat | <0.5g | 0.7g | 0.99% | |
| of which Saturates | 0.2g | 0.4g | 1.8% | |
| Carbohydrate | 11g | 17g | 6.72% | |
| of which Sugars | 2.0g | 3.3g | 3.62% | |
| Fibre | 1g | 1g | 3.23% | |
| Protein | 3g | 5g | 9.36% | |
| Salt | 0.05g | 0.08g | 1.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| homemade baked beans [drained cannellini beans [Cannellini [Cannellini Beans, Water, Ascorbic acid]], chopped tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid], Water [water], Peppers [mixed peppers], white Onion [white onion], Carrot [carrot], Tomato Paste [tomato], Smoked Paprika [paprika], Garlic puree [garlic], sunflower oil [sunflower oil], Black Pepper [black pepper]], skin on roasted unpeeled potatoes 35-45mm [Potatoes 45-55mm [potato]] |