homemade baked beans with jacket potatoes (L 10ptns, M 4ptns) FZ suitable
We make our baked beans using cannellini beans, peppers, tomato sauce and paprika. The perfect simple dish topped with small skin on roasted potatoes. Suitable for freezing.
Each Ptn contains
Energy
464kJ
111kcal
111kcal
5.54%
Fat
0.8g
1.17%
Saturates
0.4g
1.75%
Sugars
3.2g
3.53%
Salt
0.07g
1.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 283kJ / 68kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 283kJ 68kcal |
464kJ 111kcal |
5.54% | |
| Fat | 0.5g | 0.8g | 1.17% | |
| of which Saturates | 0.2g | 0.4g | 1.75% | |
| Carbohydrate | 12g | 19g | 7.47% | |
| of which Sugars | 1.9g | 3.2g | 3.53% | |
| Fibre | 1g | 2g | 6.57% | |
| Protein | 3g | 5g | 9.48% | |
| Salt | 0.04g | 0.07g | 1.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| homemade baked beans [drained cannellini beans [Cannellini [Cannellini Beans, Water, Ascorbic acid]], chopped tomatoes [Chopped Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid], Water [water], mixed peppers 10mm [Mixed peppers green and red], white onion [White Onion], Carrot [carrot], Tomato Paste [tomato], Smoked Paprika [paprika], Garlic puree [garlic], sunflower oil [sunflower oil], Black Pepper [black pepper]], skin on 1/2 cut potatoes [potato 1/2 cut [potato 1/2 cut sulphites], sunflower oil [sunflower oil]] |