veggie roast (L10ptn, M4ptn) FZ suitable
Our vegan roast dinner is packed full of exciting flavours like butternut squash, cranberries, chestnuts and pumpkin seeds. Served with our classic roast potatoes and gravy making it the perfect comforting meal for the little ones. This dish is served with our caramelised onion gravy, don't forget to order this separately. Suitable for freezing.
Each Ptn contains
Energy
698kJ
167kcal
167kcal
8.35%
Fat
4.2g
6.06%
Saturates
0.4g
2.15%
Sugars
7.8g
8.64%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 467kJ / 112kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 467kJ 112kcal |
698kJ 167kcal |
8.35% | |
| Fat | 2.8g | 4.2g | 6.06% | |
| of which Saturates | 0.3g | 0.4g | 2.15% | |
| Carbohydrate | 19g | 29g | 10.99% | |
| of which Sugars | 5.2g | 7.8g | 8.64% | |
| Fibre | 0g | 0g | 0.07% | |
| Protein | 3g | 4g | 8.22% | |
| Salt | 0.09g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| cut roast potatoes with oil [potatoes [sulphite], sunflower oil [sunflower oil]], squash and seeds roast [Butternut squash [butternut squash], squash seed roast seasoning [Chestnut puree [Chestnuts, Water], Water [water], Marmite [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)]], aubergine [aubergine sulphites], red onion [red onion], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], dried cranberries [cranberries,sugar, sunflower oil], diced pitted apricots [apricots, rice flour], Bulgar wheat [Wheat], chopped sunflower seeds [Sunflower Seeds [sunflower seeds]], Tomato Paste [tomato], sunflower oil [sunflower oil], Garlic puree [garlic], IQF Rosemary [Rosemary [rosemary]], sage [SAGE], Cinnamon [cinnamon]] |