veggie roast (L10ptn, M4ptn) FZ suitable
Our vegan roast dinner is packed full of exciting flavours like butternut squash, cranberries, chestnuts and pumpkin seeds. Served with our classic roast potatoes and gravy making it the perfect comforting meal for the little ones. This dish is served with our caramelised onion gravy, don't forget to order this separately. Suitable for freezing.
Each Ptn contains
Energy
704kJ
168kcal
168kcal
8.42%
Fat
4.3g
6.09%
Saturates
0.4g
2.15%
Sugars
7.8g
8.67%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 466kJ / 111kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 466kJ 111kcal |
704kJ 168kcal |
8.42% | |
| Fat | 2.8g | 4.3g | 6.09% | |
| of which Saturates | 0.3g | 0.4g | 2.15% | |
| Carbohydrate | 19g | 29g | 11.1% | |
| of which Sugars | 5.2g | 7.8g | 8.67% | |
| Fibre | 0g | 0g | 0.07% | |
| Protein | 3g | 4g | 8.28% | |
| Salt | 0.09g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| cut roast potatoes with oil [potatoes [sulphite], sunflower oil [sunflower oil]], squash and seeds roast [Butternut squash [butternut squash], aubergine [aubergine sulphites], red onion [red onion], Chestnut puree [Chestnuts, Water], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], dried cranberries [cranberries,sugar, sunflower oil], diced pitted apricots [apricots, rice flour], Water [water], Bulgar wheat [Wheat], chopped sunflower seeds [Sunflower Seeds [sunflower seeds]], Tomato Paste [tomato], sunflower oil [sunflower oil], Garlic puree [garlic], Marmite [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)], IQF Rosemary [Rosemary [rosemary]], sage [SAGE], Cinnamon [cinnamon]] |