farmer reggie’s stewed veggies (L 10ptns, M 4ptns) FZ suitable
This is a slowly cooked comfort dish filled with veggies! From potatoes to mushrooms to carrots gently simmered in tomatoes, this dish is packed and is perfect to be served with rice, bread and butter. Suitable for freezing.
Each Ptn contains
Energy
250kJ
60kcal
60kcal
2.99%
Fat
1.5g
2.07%
Saturates
0.2g
0.8%
Sugars
4.4g
4.84%
Salt
0.13g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 154kJ / 37kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 154kJ 37kcal |
250kJ 60kcal |
2.99% | |
| Fat | 0.9g | 1.5g | 2.07% | |
| of which Saturates | <0.1g | 0.2g | 0.8% | |
| Carbohydrate | 6g | 10g | 3.8% | |
| of which Sugars | 2.7g | 4.4g | 4.84% | |
| Fibre | 0g | 0g | 0.1% | |
| Protein | 1g | 2g | 3.98% | |
| Salt | 0.08g | 0.13g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| rich veg stew [Passata [Tomatoes, Citric Acid, Acidity Regulator], Water [water], mushroom button diced 6mm [mushroom], Potatoes [(sulphite)], red onion diced 15mm [red onion], Carrot [carrot], Tomato Paste [tomato], sunflower oil [sunflower oil], Marmite [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)], Garlic puree [garlic], Thyme [thyme], Rosemary [rosemary], Nutritional Yeast [Inactive Yeast], Mushrooms porcini [mushroom], Black Pepper [black pepper]] |