farmer reggie’s stewed veggies (L 10ptns, M 4ptns) FZ suitable
This is a slowly cooked comfort dish filled with veggies! From potatoes to mushrooms to carrots gently simmered in tomatoes, this dish is packed and is perfect to be served with rice, bread and butter. Suitable for freezing.
Each Ptn contains
Energy
269kJ
64kcal
64kcal
3.22%
Fat
1.5g
2.2%
Saturates
0.2g
0.8%
Sugars
4.3g
4.81%
Salt
0.15g
2.5%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 156kJ / 37kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 156kJ 37kcal |
269kJ 64kcal |
3.22% | |
| Fat | 0.9g | 1.5g | 2.2% | |
| of which Saturates | <0.1g | 0.2g | 0.8% | |
| Carbohydrate | 6g | 10g | 4% | |
| of which Sugars | 2.5g | 4.3g | 4.81% | |
| Fibre | 0g | 0g | 1.13% | |
| Protein | 1g | 2g | 4.32% | |
| Salt | 0.09g | 0.15g | 2.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| rich veg stew [Passata [Tomatoes, Citric Acid, Acidity Regulator], Water [water], 5mm mushroom [mushroom [mushroom]], Potatoes [(sulphite)], red onion diced 15mm [red onion], Carrot [carrot], Tomato Paste [tomato], sunflower oil [sunflower oil], Marmite [Yeast extract (contains BARLEY, WHEAT, OATS, RYE), salt, vegetable juice concentrate, vitamins (thiamin, riboflavin, niacin, vitamin B12 and folic acid), natural flavouring (contains CELERY)], Garlic puree [garlic], IQF Thyme [Thyme [thyme]], IQF Rosemary [Rosemary [rosemary]], Nutritional Yeast [Inactive Yeast], porcini mushrooms [100% cep/porcini mushrooms], Black Pepper [black pepper]] |