brown rice (L 10ptns)
Simply add 600ml of water and cook at 180 degrees celsius for 40 minutes to create a tray of nutritious and delicious fluffy rice with a slightly earthy taste. We suggest you serve this with one of our delicious curries.
Each Ptn contains
Energy
540kJ
129kcal
129kcal
6.46%
Fat
<0.5g
0.56%
Saturates
<0.1g
0.35%
Sugars
<0.5g
0.2%
Salt
0.04g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1552kJ / 371kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1552kJ 371kcal |
540kJ 129kcal |
6.46% | |
| Fat | 1.1g | <0.5g | 0.56% | |
| of which Saturates | 0.2g | <0.1g | 0.35% | |
| Carbohydrate | 82g | 29g | 11.04% | |
| of which Sugars | 0.5g | <0.5g | 0.2% | |
| Fibre | 1g | 0g | 1.07% | |
| Protein | 7g | 2g | 4.9% | |
| Salt | 0.11g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Brown Rice [brown rice [long grain brown rice]] |