baked oats 10ptn
Each Ptn contains
Energy
591kJ
141kcal
141kcal
7.06%
Fat
8.0g
11.37%
Saturates
3.5g
17.3%
Sugars
<0.5g
0.56%
Salt
<0.01g
0.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1969kJ / 471kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 1969kJ 471kcal |
591kJ 141kcal |
7.06% | |
| Fat | 27g | 8.0g | 11.37% | |
| of which Saturates | 12g | 3.5g | 17.3% | |
| Carbohydrate | 46g | 14g | 5.27% | |
| of which Sugars | 1.7g | <0.5g | 0.56% | |
| Fibre | 6g | 2g | 5.8% | |
| Protein | 14g | 4g | 8.14% | |
| Salt | 0.03g | <0.01g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| porridge oats [Oats [Flaked Oats]], Chopped seed topping [Pumpkin Seeds [pumpkin seeds], Sunflower Seeds [sunflower seeds]], Coconut desc ready to use [Coconut desiccated [Preservative: Sodium METABISULPHITE]], Sweet spice mix [Cinnamon [cinnamon], Ground Ginger [ground ginger], vanilla powder [vanilla extract , maltodextrin]] |