baked porridge 10ptn
141.3kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 0.0kJ 0.0kcal |
591.3kJ 141.3kcal |
7.07% | |
Fat | 0.0g | 8.0g | 11.39% | |
of which Saturates | 0.0g | 3.5g | 17.3% | |
Carbohydrate | 0.0g | 13.7g | 5.25% | |
of which Sugars | 0.0g | 0.5g | 0.56% | |
Fibre | 0.0g | 1.7g | 5.77% | |
Protein | 0.0g | 4.1g | 8.16% | |
Salt | 0.0g | 0.0g | 0.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Oats [Flaked Oats], Chopped seed topping [Pumpkin Seeds [pumpkin seeds], Sunflower Seeds [sunflower seeds]], Coconut desc ready to use [Coconut desiccated [Preservative: Sodium METABISULPHITE]], Sweet spice mix [Cinnamon [cinnamon], Ground Ginger [ground ginger], vanilla powder [vanilla extract , maltodextrin]] |