cooked brown rice tray
129kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 569kJ 136kcal |
540kJ 129kcal |
6.46% | |
| Fat | <0.5g | <0.5g | 0.56% | |
| of which Saturates | <0.1g | <0.1g | 0.35% | |
| Carbohydrate | 30g | 29g | 11.04% | |
| of which Sugars | <0.5g | <0.5g | 0.2% | |
| Fibre | 0g | 0g | 1.07% | |
| Protein | 3g | 2g | 4.9% | |
| Salt | 0.04g | 0.04g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| brown rice cooked [Water [water], Brown Rice [brown rice [long grain brown rice]]] |