santa claus' cheesy cauliflower FZ 10ptn
We've topped cauliflower with our favourite bechamel sauce and grated cheese to make a festive cheesy cauliflower side! Suitable for freezing.
50kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 473kJ 113kcal |
209kJ 50kcal |
2.5% | |
| Fat | 7.5g | 3.3g | 4.73% | |
| of which Saturates | 4.5g | 2.0g | 9.95% | |
| Carbohydrate | 5g | 2g | 0.87% | |
| of which Sugars | 3.2g | 1.4g | 1.57% | |
| Fibre | 1g | 0g | 1.17% | |
| Protein | 7g | 3g | 5.82% | |
| Salt | 0.38g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| steamed cauliflower [cauliflower [cauliflower]], FRESH bech sauce GF flour [semi skimmed milk [Semi Skimmed Milk], white onion [White Onion], Unsalted Butter [(Milk)], Gluten Free Flour [GF Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Garlic puree [garlic]], grated cheese [grated cheese 1kg [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet) Anti- caking Agent: Potato Starch (2%)]] |