santa claus' cheesy cauliflower FZ 10ptn
We've topped cauliflower with our favourite bechamel sauce and grated cheese to make a festive cheesy cauliflower side! Suitable for freezing.
Each Ptn contains
Energy
218kJ
52kcal
52kcal
2.6%
Fat
3.6g
5.1%
Saturates
2.2g
10.8%
Sugars
1.4g
1.56%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 492kJ / 118kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 492kJ 118kcal |
218kJ 52kcal |
2.6% | |
| Fat | 8.1g | 3.6g | 5.1% | |
| of which Saturates | 4.9g | 2.2g | 10.8% | |
| Carbohydrate | 5g | 2g | 0.82% | |
| of which Sugars | 3.2g | 1.4g | 1.56% | |
| Fibre | 1g | 0g | 1.53% | |
| Protein | 7g | 3g | 5.82% | |
| Salt | 0.38g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| steamed cauliflower [cauliflower [cauliflower]], FRESH bech sauce GF flour [semi skimmed milk [Semi Skimmed Milk], white onion 5mm [White Onion], Unsalted Butter [(Milk)], Gluten Free Flour [GF Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat)], Garlic puree [garlic]], grated cheese [Cheddar Cheese [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet - vegetarian) Anti- caking Agent: Potato Starch (2%)]] |