chicken & parsnip stew (L10ptn, M4ptn) FZ suitable
A warm and comforting chicken stew with sweet parsnips and little pops of petit pois pea! Flavoured with rosemary, thyme, bay leaf, parsley and lemon juice, this dish is perfectly served with some bread and butter. Although every care has been taken to remove all bones some small bones may remain. Suitable for freezing.
Each Ptn contains
Energy
379kJ
90kcal
90kcal
4.52%
Fat
2.8g
3.99%
Saturates
0.5g
2.25%
Sugars
5.6g
6.22%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 258kJ / 62kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 258kJ 62kcal |
379kJ 90kcal |
4.52% | |
| Fat | 1.9g | 2.8g | 3.99% | |
| of which Saturates | 0.3g | 0.5g | 2.25% | |
| Carbohydrate | 6g | 8g | 3.27% | |
| of which Sugars | 3.8g | 5.6g | 6.22% | |
| Fibre | 0g | 0g | 0.27% | |
| Protein | 5g | 7g | 14.44% | |
| Salt | 0.12g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| chicken & parsnip stew [parsnip diced 20mm [sulphites], minced chicken thigh [minced chicken thigh], Water [water], white onion diced 15mm [white onion], Passata [Tomatoes, Citric Acid, Acidity Regulator], Peas [peas], Carrot [carrot], Tomato Paste [tomato], sunflower oil [sunflower oil], Garlic puree [garlic], Parsley flat fresh [parsley], Rosemary [rosemary], Thyme [thyme], Nutritional Yeast [Inactive Yeast], Ground Bay Leaves [bay leaves]] |