red pepper with gf pasta
A simple pasta dish with a red pepper sauce, blended butterbeans and some basil. Yummy especially when topped with some grated cheese!
130kcal
TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
---|---|---|---|---|
Energy | 349kJ 83kcal |
543kJ 130kcal |
6.49% | |
Fat | 2.5g | 3.9g | 5.57% | |
of which Saturates | 0.4g | 0.6g | 2.8% | |
Carbohydrate | 13g | 19g | 7.49% | |
of which Sugars | 2.9g | 4.5g | 5.01% | |
Fibre | 1g | 2g | 6.23% | |
Protein | 3g | 4g | 7.96% | |
Salt | 0.06g | 0.09g | 1.5% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
NPD red pepper pasta sauce [red pepper [red pepper], Water [water], red onion diced 15mm [red onion], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Olive oil [olive oil], IQF Basil [basil [basil]], chopped pumpkin seeds [Pumpkin Seeds [pumpkin seeds]], Nutritional Yeast [Inactive Yeast], red wine vinegar [Red Wine Vinegar], Garlic puree [garlic], Lemon Juice [lemon], red pepper pasta spice mix [Oregano Dried [oregano], Smoked Paprika [paprika], Black Pepper [black pepper], Mild Red Chilli Flakes [chili flakes]]], iqf gluten free penne [Gluten Free penne [Water, Maize Flour, Rice Flour, Emulsifier E471 (vegetarian)]] |