red pepper with gf pasta
A simple pasta dish with a red pepper sauce, blended butterbeans and some basil. Yummy especially when topped with some grated cheese!
152kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 404kJ 97kcal |
638kJ 152kcal |
7.62% | |
| Fat | 2.6g | 4.2g | 5.94% | |
| of which Saturates | 0.4g | 0.7g | 3.4% | |
| Carbohydrate | 15g | 23g | 8.98% | |
| of which Sugars | 3.2g | 5.0g | 5.53% | |
| Fibre | 2g | 4g | 11.97% | |
| Protein | 3g | 5g | 9.64% | |
| Salt | 0.01g | 0.02g | 0.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| red pepper sauce [red pepper strips [red pepper], Water [water], red onion [red onion], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Olive oil [olive oil], IQF Basil [basil [basil]], chopped pumpkin seeds [Pumpkin Seeds [pumpkin seeds]], Nutritional Yeast [Inactive Yeast (99%) B vitamins (1%)], red wine vinegar [Red Wine Vinegar], Garlic puree [garlic], Lemon Juice [lemon], red pepper pasta spice mix [Oregano Dried [oregano], Smoked Paprika [paprika], Black Pepper [black pepper], Mild Red Chilli Flakes [chilli flakes]]], dry gf penne [Gluten Free Pasta [Maize flour (70%), Rice flour (30%), Emulsifier: Mono- and Diglycerides of Fatty Acids.]] |