red pepper with gf pasta
A simple pasta dish with a red pepper sauce, blended butterbeans and some basil. Yummy especially when topped with some grated cheese!
133kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 346kJ 83kcal |
556kJ 133kcal |
6.65% | |
| Fat | 2.5g | 4.1g | 5.79% | |
| of which Saturates | 0.4g | 0.6g | 2.9% | |
| Carbohydrate | 12g | 20g | 7.73% | |
| of which Sugars | 2.9g | 4.7g | 5.22% | |
| Fibre | 1g | 2g | 6.5% | |
| Protein | 3g | 4g | 8.2% | |
| Salt | 0.06g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| red pepper pasta sauce [red pepper [red pepper], Water [water], red onion diced 15mm [red onion], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Olive oil [olive oil], IQF Basil [basil [basil]], chopped pumpkin seeds [Pumpkin Seeds [pumpkin seeds]], Nutritional Yeast [Inactive Yeast], red wine vinegar [Red Wine Vinegar], Garlic puree [garlic], Lemon Juice [lemon], red pepper pasta spice mix [Oregano Dried [oregano], Smoked Paprika [paprika], Black Pepper [black pepper], Mild Red Chilli Flakes [chili flakes]]], iqf gluten free penne [Gluten Free penne [Water, Maize Flour, Rice Flour, Emulsifier E471 (vegetarian)]] |