corn mac n cheese (L 10ptns, M 4ptns) FZ not suitable
A classic creamy mac and cheese with sweet, popping hits of sweetcorn and a crunchy golden topping of cheese and breadcrumbs. Not suitable for freezing.
167kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 534kJ 128kcal |
697kJ 167kcal |
8.33% | |
| Fat | 7.1g | 9.3g | 13.26% | |
| of which Saturates | 4.2g | 5.5g | 27.25% | |
| Carbohydrate | 10g | 14g | 5.23% | |
| of which Sugars | 3.2g | 4.2g | 4.67% | |
| Fibre | 0g | 0g | 1.43% | |
| Protein | 6g | 7g | 14.58% | |
| Salt | 0.28g | 0.36g | 6% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| creamy sweetcorn pasta sauce [semi skimmed milk [Semi Skimmed Milk], white onion diced 15mm [white onion], sweetcorn [sweetcorn], creme fraiche [Skimmed MILK, Cream (MILK), Modified Starch (Tapioca Starch, Guar Gum), Culture.], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], Cheddar Cheese [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet - vegetarian) Anti- caking Agent: Potato Starch (2%)], Unsalted Butter [(Milk)], Plain Flour [WHEAT Flour, Calcium Carbonate, Iron, Niacin and Thiamin], Spring Onions [spring onion], Garlic puree [garlic], Nutritional Yeast [Inactive Yeast], Turmeric [turmeric]], Macaroni IQF [Macaroni [Durum Wheat Semolina, Water]], grated cheese [Cheddar Cheese [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet - vegetarian) Anti- caking Agent: Potato Starch (2%)]], panko breadcrumbs [Panko Breadcrumbs [Wheat flour, yeast, salt, corn starch, antioxidant: Ascorbic acid (E300).]] |