creamy parsnip & cannellini bake L10ptn, M4ptn FZ
A creamy leek and cannellini base with Italian hard cheese and crème fraiche topped with sliced parsnip and cheese, baked until golden brown and bubbling. Serve with bread and butter and your choice of veg. Suitable for freezing.
Each Ptn contains
Energy
732kJ
175kcal
175kcal
8.74%
Fat
8.3g
11.91%
Saturates
4.0g
20.2%
Sugars
4.7g
5.21%
Salt
0.31g
5.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 412kJ / 98kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 412kJ 98kcal |
732kJ 175kcal |
8.74% | |
| Fat | 4.7g | 8.3g | 11.91% | |
| of which Saturates | 2.3g | 4.0g | 20.2% | |
| Carbohydrate | 8g | 14g | 5.57% | |
| of which Sugars | 2.6g | 4.7g | 5.21% | |
| Fibre | 1g | 1g | 4.77% | |
| Protein | 5g | 9g | 17.6% | |
| Salt | 0.17g | 0.31g | 5.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| creamy leek & cannellini base [drained cannellini beans [Cannellini [Cannellini Beans, Water, Ascorbic acid]], Water [water], Leek [leek], semi skimmed milk [Semi Skimmed Milk], white onion [white onion], creme fraiche [Skimmed MILK, Cream (MILK), Modified Starch (Tapioca Starch, Guar Gum), Culture.], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], Kale chopped [kale], sunflower oil [sunflower oil], Garlic puree [garlic], IQF Rosemary [Rosemary [rosemary]], IQF Thyme [Thyme [thyme]], Black Pepper [black pepper]], parsnip rounds steamed [parsnips sliced 5mm [parsnips sulphites]], grated cheese [grated cheese 1kg [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet) Anti- caking Agent: Potato Starch (2%)]], chopped pumpkin seeds [Pumpkin Seeds [pumpkin seeds]] |