cottage pie (L10ptn, 4ptn)
150kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 346kJ 83kcal |
627kJ 150kcal |
7.49% | |
| Fat | 3.7g | 6.6g | 9.49% | |
| of which Saturates | 1.6g | 2.9g | 14.6% | |
| Carbohydrate | 6g | 11g | 4.21% | |
| of which Sugars | 1.7g | 3.1g | 3.48% | |
| Fibre | 1g | 2g | 5.53% | |
| Protein | 6g | 11g | 22.62% | |
| Salt | 0.16g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| cottage pie beef base [Water [water], Minced beef [beef], 5mm mushroom [mushroom [mushroom]], white onion 5mm [White Onion], Passata [Tomatoes, Citric Acid, Acidity Regulator], Carrot [carrot], Tomato Paste [tomato], sunflower oil [sunflower oil], Garlic puree [garlic], Red Lentil [red lentil], Nutritional Yeast [Inactive Yeast], IQF Rosemary [Rosemary [rosemary]], porcini mushrooms [100% cep/porcini mushrooms], IQF Thyme [Thyme [thyme]], Ground Bay Leaves [bay leaves]], steamed 1/4 potatoes to be mashed in high risk [Potatoes 1/4 cut [sulphite]], grated cheese [Cheddar Cheese [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet - vegetarian) Anti- caking Agent: Potato Starch (2%)]], steamed petit pois [petit pois peas [Peas [peas]]] |