cottage pie (L10ptn, 4ptn)
147kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 339kJ 81kcal |
615kJ 147kcal |
7.35% | |
| Fat | 3.5g | 6.3g | 8.99% | |
| of which Saturates | 1.5g | 2.7g | 13.45% | |
| Carbohydrate | 6g | 11g | 4.28% | |
| of which Sugars | 1.7g | 3.1g | 3.49% | |
| Fibre | 1g | 2g | 5.03% | |
| Protein | 6g | 11g | 22.64% | |
| Salt | 0.16g | 0.29g | 4.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| cottage pie beef base [Water [water], Minced beef [beef], 5mm mushroom [mushroom [mushroom]], white onion [White Onion], Passata [Tomatoes, Citric Acid, Acidity Regulator], Carrot [carrot], Tomato Paste [tomato], sunflower oil [sunflower oil], Garlic puree [garlic], Red Lentil [red lentil], Nutritional Yeast [Inactive Yeast], IQF Rosemary [Rosemary [rosemary]], porcini mushrooms [100% cep/porcini mushrooms], IQF Thyme [Thyme [thyme]], Ground Bay Leaves [bay leaves]], steamed 1/4 potatoes to be mashed in high risk [potatoes [sulphite]], grated cheese [grated cheese 1kg [Mild Cheddar Cheese (Pasteurised Cow’s Milk, Salt, Starter Culture, Microbial Rennet) Anti- caking Agent: Potato Starch (2%)]], steamed petit pois [petit pois peas [Peas [peas]]] |