sweet and sour veggies (L10, M4) FZ suitable
Our sweet & sour veggies dish is a bright, flavour-packed plant-based meal made with colourful vegetables, tender chickpeas, and naturally sweet pineapple, a wholesome twist on a classic favourite.
Each Ptn contains
Energy
371.2kJ
88.7kcal
88.7kcal
4.44%
Fat
2.4g
3.47%
Saturates
0.3g
1.7%
Sugars
6.6g
7.28%
Salt
0.0g
0.67%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
371.2kJ 88.7kcal |
4.44% | |
| Fat | 0.0g | 2.4g | 3.47% | |
| of which Saturates | 0.0g | 0.3g | 1.7% | |
| Carbohydrate | 0.0g | 12.5g | 4.82% | |
| of which Sugars | 0.0g | 6.6g | 7.28% | |
| Fibre | 0.0g | 1.5g | 5.13% | |
| Protein | 0.0g | 3.3g | 6.52% | |
| Salt | 0.0g | 0.0g | 0.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| sweet and sour veggies [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], mixed diced peppers 20mm [mixed peppers], red onion [red onion], Carrot [carrot], Pineapple juice [pineapple], Pineapple [pineapple], baby corn [baby corn], Ginger puree [ginger], Lime Juice [lime], sunflower oil [sunflower oil], Garlic puree [garlic], Spring Onions [spring onion], Mild Red Chilli Flakes [chili flakes]] |