sweet and sour veggies (L10, M4) FZ suitable
Our sweet & sour veggies dish is a bright, flavour-packed plant-based meal made with colourful vegetables, tender chickpeas, and naturally sweet pineapple, a wholesome twist on a classic favourite.
Each Ptn contains
Energy
447.2kJ
106.9kcal
106.9kcal
5.34%
Fat
3.0g
4.24%
Saturates
0.3g
1.6%
Sugars
10.1g
11.23%
Salt
0.1g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
447.2kJ 106.9kcal |
5.34% | |
| Fat | 0.0g | 3.0g | 4.24% | |
| of which Saturates | 0.0g | 0.3g | 1.6% | |
| Carbohydrate | 0.0g | 16.1g | 6.2% | |
| of which Sugars | 0.0g | 10.1g | 11.23% | |
| Fibre | 0.0g | 0.4g | 1.37% | |
| Protein | 0.0g | 3.2g | 6.46% | |
| Salt | 0.0g | 0.1g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| sweet and sour veggies [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], mixed diced peppers 20mm [mixed peppers], red onion [red onion], Carrot [carrot], Pineapple juice [pineapple], Pineapple [pineapple], baby corn [baby corn], Ginger puree [ginger], Lime Juice [lime], sunflower oil [sunflower oil], Garlic puree [garlic], Spring Onions [spring onion], Mild Red Chilli Flakes [chili flakes]] |