sweet and sour chickpeas
Each Ptn contains
Energy
399kJ
95kcal
95kcal
4.77%
Fat
2.8g
3.93%
Saturates
0.3g
1.45%
Sugars
9.6g
10.71%
Salt
0.14g
2.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 249kJ / 60kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 249kJ 60kcal |
399kJ 95kcal |
4.77% | |
| Fat | 1.7g | 2.8g | 3.93% | |
| of which Saturates | 0.2g | 0.3g | 1.45% | |
| Carbohydrate | 9g | 14g | 5.49% | |
| of which Sugars | 6.0g | 9.6g | 10.71% | |
| Fibre | 0g | 0g | 1.37% | |
| Protein | 2g | 3g | 5.46% | |
| Salt | 0.09g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| sweet and sour chickpea [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], mixed diced peppers 20mm [mixed peppers], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], red onion diced 15mm [red onion], Carrot [carrot], Pineapple juice [pineapple], Pineapple diced 10mm [pineapple], Ginger puree [ginger], baby corn [baby corn], Lime Juice [lime], sunflower oil [sunflower oil], Garlic puree [garlic], Spring Onions [spring onion], Mild Red Chilli Flakes [chili flakes]] |