sweet and sour veggies
103kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 246kJ 59kcal |
431kJ 103kcal |
5.15% | |
| Fat | 1.7g | 2.9g | 4.16% | |
| of which Saturates | 0.2g | 0.3g | 1.5% | |
| Carbohydrate | 9g | 15g | 5.8% | |
| of which Sugars | 5.6g | 9.8g | 10.92% | |
| Fibre | 0g | 0g | 1.37% | |
| Protein | 2g | 3g | 6.36% | |
| Salt | 0.08g | 0.14g | 2.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| sweet and sour chickpea [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], drained chickpeas [chickpeas in water [chickpeas, water, Ascorbic Acid (Antioxidant)]], mixed diced peppers 20mm [mixed peppers], red onion [red onion], Carrot [carrot], Pineapple juice [pineapple], Pineapple [pineapple], baby corn [baby corn], Ginger puree [ginger], Lime Juice [lime], sunflower oil [sunflower oil], Garlic puree [garlic], Spring Onions [spring onion], Mild Red Chilli Flakes [chili flakes]] |