New veggie shepherd's pie
113.9kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
476.5kJ 113.9kcal |
5.69% | |
| Fat | 0.0g | 3.3g | 4.77% | |
| of which Saturates | 0.0g | 0.4g | 2.15% | |
| Carbohydrate | 0.0g | 17.9g | 6.87% | |
| of which Sugars | 0.0g | 5.5g | 6.06% | |
| Fibre | 0.0g | 2.0g | 6.73% | |
| Protein | 0.0g | 4.1g | 8.12% | |
| Salt | 0.0g | 0.1g | 0.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| dark lentil ragu shep pie [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], white onion [White Onion], 5mm mushroom [mushroom [mushroom]], carrot [carrot], dark speckled lentils [Dark speckled Lentils], sunflower oil [sunflower oil], Tomato Paste [tomato], Nutritional Yeast [Inactive Yeast (99%) B vitamins (1%)], porcini mushrooms [100% cep/porcini mushrooms], red wine vinegar [Red Wine Vinegar], Tomato flakes [tomatoes], IQF Rosemary [Rosemary [rosemary]], Oregano Dried [oregano], Black Pepper [black pepper]], sliced steamed sweet potato [sliced sweet potato 6mm [sweet potato]] |