Nursery Kitchen
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New veggie shepherd's pie



Each Ptn contains
Energy
476.5kJ
113.9kcal
5.69%
Fat
3.3g
4.77%
Saturates
0.4g
2.15%
Sugars
5.5g
6.06%
Salt
0.1g
0.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 0.0kJ
0.0kcal
476.5kJ
113.9kcal
5.69%
Fat 0.0g 3.3g 4.77%
of which Saturates 0.0g 0.4g 2.15%
Carbohydrate 0.0g 17.9g 6.87%
of which Sugars 0.0g 5.5g 6.06%
Fibre 0.0g 2.0g 6.73%
Protein 0.0g 4.1g 8.12%
Salt 0.0g 0.1g 0.83%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
dark lentil ragu shep pie [Water [water], Passata [Tomatoes, Citric Acid, Acidity Regulator], white onion [White Onion], 5mm mushroom [mushroom [mushroom]], carrot [carrot], dark speckled lentils [Dark speckled Lentils], sunflower oil [sunflower oil], Tomato Paste [tomato], Nutritional Yeast [Inactive Yeast (99%) B vitamins (1%)], porcini mushrooms [100% cep/porcini mushrooms], red wine vinegar [Red Wine Vinegar], Tomato flakes [tomatoes], IQF Rosemary [Rosemary [rosemary]], Oregano Dried [oregano], Black Pepper [black pepper]], sliced steamed sweet potato [sliced sweet potato 6mm [sweet potato]]