West african inspired stew
Each Ptn contains
Energy
832.5kJ
199.0kcal
199.0kcal
9.95%
Fat
3.3g
4.73%
Saturates
0.3g
1.6%
Sugars
5.6g
6.19%
Salt
0.1g
2.17%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
832.5kJ 199.0kcal |
9.95% | |
| Fat | 0.0g | 3.3g | 4.73% | |
| of which Saturates | 0.0g | 0.3g | 1.6% | |
| Carbohydrate | 0.0g | 30.5g | 11.73% | |
| of which Sugars | 0.0g | 5.6g | 6.19% | |
| Fibre | 0.0g | 1.0g | 3.3% | |
| Protein | 0.0g | 8.6g | 17.18% | |
| Salt | 0.0g | 0.1g | 2.17% |
* Reference Intake of an average adult (8400kJ / 2000kcal)