mushroom barley risotto (L10 M4) FZ suitable
Our mushroom barley risotto is a warm and comforting dish made with soft pearl barley, mushrooms, and butterbeans, all cooked together in a creamy, cheesy sauce. Serve with peas and broccoli and it’s a nourishing meal that’s perfect for happy little tummies.
Each Ptn contains
Energy
636kJ
152kcal
152kcal
7.6%
Fat
5.2g
7.4%
Saturates
2.2g
11.1%
Sugars
3.1g
3.46%
Salt
0.12g
2%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 385kJ / 92kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 385kJ 92kcal |
636kJ 152kcal |
7.6% | |
| Fat | 3.1g | 5.2g | 7.4% | |
| of which Saturates | 1.3g | 2.2g | 11.1% | |
| Carbohydrate | 11g | 18g | 6.76% | |
| of which Sugars | 1.9g | 3.1g | 3.46% | |
| Fibre | 1g | 2g | 5.5% | |
| Protein | 4g | 7g | 13.46% | |
| Salt | 0.07g | 0.12g | 2% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| mushroom barley risotto [Water [water], semi skimmed milk [Semi Skimmed Milk], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Pearl Barley [Barley gluten], mushroom [mushroom], red onion [red onion], creme fraiche [Skimmed MILK, Cream (MILK),Tapioca Starch, Guar Gum, Culture.], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], mushroom risotto seasoning [porcini mushrooms [100% cep/porcini mushrooms], Nutritional Yeast [Inactive Yeast (99%) B vitamins (1%)], Black Pepper [black pepper]], sunflower oil [sunflower oil], Garlic puree [garlic], Lemon Juice [lemon], IQF Rosemary [Rosemary [rosemary]], IQF Thyme [Thyme [thyme]]] |