mushroom barley risotto (L10 M4) FZ suitable
Our mushroom barley risotto is a warm and comforting dish made with soft pearl barley, mushrooms, and butterbeans, all cooked together in a creamy, cheesy sauce. Serve with peas and broccoli and it’s a nourishing meal that’s perfect for happy little tummies.
Each Ptn contains
Energy
622kJ
149kcal
149kcal
7.44%
Fat
5.1g
7.26%
Saturates
1.9g
9.7%
Sugars
2.7g
3.03%
Salt
0.17g
2.83%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 407kJ / 97kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 407kJ 97kcal |
622kJ 149kcal |
7.44% | |
| Fat | 3.3g | 5.1g | 7.26% | |
| of which Saturates | 1.3g | 1.9g | 9.7% | |
| Carbohydrate | 11g | 17g | 6.63% | |
| of which Sugars | 1.8g | 2.7g | 3.03% | |
| Fibre | 1g | 1g | 4.17% | |
| Protein | 4g | 6g | 12.86% | |
| Salt | 0.11g | 0.17g | 2.83% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| mushroom barley risotto [Water [water], semi skimmed milk [Semi Skimmed Milk], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Pearl Barley [Barley gluten], 5mm mushroom [mushroom [mushroom]], red onion [red onion], creme fraiche [Skimmed MILK, Cream (MILK), Modified Starch (Tapioca Starch, Guar Gum), Culture.], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], mushroom risotto seasoning [porcini mushrooms [100% cep/porcini mushrooms], Nutritional Yeast [Inactive Yeast (99%) B vitamins (1%)], Black Pepper [black pepper]], sunflower oil [sunflower oil], Garlic puree [garlic], Lemon Juice [lemon], IQF Rosemary [Rosemary [rosemary]], IQF Thyme [Thyme [thyme]]] |