mushroom barley risotto
170kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 401kJ 96kcal |
710kJ 170kcal |
8.49% | |
| Fat | 3.2g | 5.7g | 8.16% | |
| of which Saturates | 1.2g | 2.1g | 10.25% | |
| Carbohydrate | 11g | 20g | 7.73% | |
| of which Sugars | 1.8g | 3.2g | 3.6% | |
| Fibre | 1g | 1g | 4.87% | |
| Protein | 4g | 7g | 14.14% | |
| Salt | 0.11g | 0.20g | 3.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| mushroom barley risotto [Water [water], semi skimmed milk [Semi Skimmed Milk], blended butterbeans [drained butterbeans [Butterbeans [Butterbeans, Water, Antioxidant: Ascorbic Acid]], Water [water]], Pearl Barley [Barley gluten], 5mm mushroom [mushroom [mushroom]], red onion [red onion], creme fraiche [Skimmed MILK, Cream (MILK), Modified Starch (Tapioca Starch, Guar Gum), Culture.], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], sunflower oil [sunflower oil], Garlic puree [garlic], Nutritional Yeast [Inactive Yeast], Lemon Juice [lemon], porcini mushrooms [100% cep/porcini mushrooms], IQF Rosemary [Rosemary [rosemary]], IQF Thyme [Thyme [thyme]], Black Pepper [black pepper]] |