mushroom barley risotto
155kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 334kJ 80kcal |
647kJ 155kcal |
7.73% | |
| Fat | 4.6g | 8.9g | 12.66% | |
| of which Saturates | 1.1g | 2.0g | 10.2% | |
| Carbohydrate | 7g | 13g | 4.98% | |
| of which Sugars | 1.9g | 3.7g | 4.07% | |
| Fibre | 0g | 0g | 1.03% | |
| Protein | 2g | 5g | 9.64% | |
| Salt | 0.25g | 0.48g | 8% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| mushroom barley risotto [Water [water], 5mm mushroom [mushroom [mushroom]], red onion diced 15mm [red onion], Pearl Barley [Barley gluten], Chestnut puree [Chestnuts, Water], creme fraiche [Skimmed MILK, Cream (MILK), Modified Starch (Tapioca Starch, Guar Gum), Culture.], sunflower oil [sunflower oil], Garlic puree [garlic], wholegrain Mustard [Water, MUSTARD Seed, White Wine Vinegar, Spirit Vinegar, Sugar, MUSTARD Flour, Salt, Ground Cinnamon, Ground Pimento, Ground Turmeric], vegetarian Italian Hard cheese grated [Pasteurised Cow’s Milk (98%) Salt (2%) Microbial Rennet (Trace) Starter Culture (Trace) Firming Agent (Trace) [Calcium Chloride]], Nutritional Yeast [Inactive Yeast], porcini mushrooms [100% cep/porcini mushrooms], IQF Tarragon [tarragon [tarragon]], IQF Rosemary [Rosemary [rosemary]], IQF Thyme [Thyme [thyme]], IQF sage [sage [SAGE]], Smoked Paprika [paprika], Black Pepper [black pepper]] |