paneer tikka masala
170kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 433kJ 103kcal |
711kJ 170kcal |
8.5% | |
| Fat | 5.9g | 9.7g | 13.9% | |
| of which Saturates | 3.8g | 6.2g | 31% | |
| Carbohydrate | 7g | 11g | 4.31% | |
| of which Sugars | 2.9g | 4.8g | 5.28% | |
| Fibre | 0g | 0g | 0.57% | |
| Protein | 5g | 8g | 15.5% | |
| Salt | 0.06g | 0.10g | 1.67% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| potato and paneer tikka masala [Passata [Tomatoes, Citric Acid, Acidity Regulator], Potatoes [(sulphite)], Paneer [Pasteurized Cows Milk (99.99%), Citric Acid, Malic Acid.], red onion [red onion], coconut extract [coconut extract], Water [water], Ginger puree [ginger], Tomato Paste [tomato], Garlic puree [garlic], sunflower oil [sunflower oil], tikka masala spice mix [Garam Masala [Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cassia Cinnamon, Ground Dill, Ground Ginger, Ground Cloves], Cumin [cumin], Coriander [coriander], Turmeric [turmeric], Mild Red Chilli Flakes [chili flakes]]], steamed petit pois [petit pois peas [Peas [peas]]] |