DIY corn & baked potato frittata filling (10ptns)
Add your own liquid egg and bake to make fluffy egg mixed with golden roasted new potatoes and sweet, juicy sweetcorn for a deliciously simple dish little ones will love. Perfect for lunch, tea, or even a cosy hot breakfast, it’s naturally balanced, full of gentle flavours, and quick to serve—making mealtimes easy and tasty every time.
74kcal
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 354kJ 85kcal |
308kJ 74kcal |
3.69% | |
| Fat | 0.9g | 0.8g | 1.13% | |
| of which Saturates | 0.1g | 0.1g | 0.6% | |
| Carbohydrate | 17g | 15g | 5.86% | |
| of which Sugars | 1.8g | 1.6g | 1.78% | |
| Fibre | 1g | 1g | 2.87% | |
| Protein | 2g | 2g | 3.78% | |
| Salt | <0.01g | <0.01g | 0% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
| roasted skin on 1/2 cut potatoes [potato 1/2 cut [potato 1/2 cut sulphites], sunflower oil [sunflower oil]], steamed sweetcorn [sweetcorn [sweetcorn [sweetcorn]]] |